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	<title>A Journey of Sonshine, Silliness, &#38; Legends</title>
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		<title>A Journey of Sonshine, Silliness, &#38; Legends</title>
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		<title>Tipping the Proverbial Towel Outta the Way</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2011/10/17/tipping-the-proverbial-towel-outta-the-way/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2011/10/17/tipping-the-proverbial-towel-outta-the-way/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 13:14:47 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Bring Change 2 Mind]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Awe]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Tipping Point]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=332</guid>
		<description><![CDATA[Often times, with the weight of the world on our shoulders, we feel stuck, trapped, like giving up, like no matter which way we turn, it’s going to be the wrong way. We feel like tossing in the proverbial towel. So many roadblocks, So many obstacles to overcome, and daily life becomes such a struggle. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=332&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>A Loving Tribute in Honor of Irene Hill</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2011/09/16/a-loving-tribute-in-honor-of-irene-hill/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2011/09/16/a-loving-tribute-in-honor-of-irene-hill/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 15:45:11 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Honor]]></category>
		<category><![CDATA[In Memory]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=334</guid>
		<description><![CDATA[To Honor Irene&#8217;s Memory, I humbly present &#8220;A Loving Tribute&#8221;  ~ May her beautiful Soul Rest in Peace ~ a-loving-tribute-in-memory-of-irene-hill Filed under: Encouragement, Friendship, Friendship, Inspiration, Life, Mental Health Recovery, Strength Tagged: Encouragement, Friendship, Honor, In Memory, Inspiration, Life, Strength<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=334&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Essential &#8220;ME Time&#8221; &#8211; One Days Remedy for a Dreadful Noise</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2011/08/14/the-essential-me-time-one-days-remedy-for-a-dreadful-noise/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2011/08/14/the-essential-me-time-one-days-remedy-for-a-dreadful-noise/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 07:51:29 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Bring Change 2 Mind]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Chaos]]></category>
		<category><![CDATA[Internal Road Block]]></category>
		<category><![CDATA[Internal Traffic Jam]]></category>
		<category><![CDATA[NAMI]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[W.R.A.P.]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=321</guid>
		<description><![CDATA[Less than a week ago I had a rather hair raising adventure. It was one of those adventures I TRULY could do without, uncomfortable would be an understatement as to how to classify it, so I have dubbed it &#8220;hair raising&#8221;. Looking back, the oddity is that I&#8217;ve had similar experiences in the past, but it&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=321&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Sue Ray (of Sonshine, Silliness &#38; Legends)</media:title>
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		<title>This Is My God&#8217;s World</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2011/05/02/this-is-my-gods-world/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2011/05/02/this-is-my-gods-world/#comments</comments>
		<pubDate>Mon, 02 May 2011 09:53:00 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Hokey Pokey]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Silly]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=260</guid>
		<description><![CDATA[On that day they will say to Jerusalem, “Do not fear, Zion; do not let your hands hang limp. The LORD your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” “I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=260&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Sue Ray (of Sonshine, Silliness &#38; Legends)</media:title>
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		<title>In Honor of &#8220;Think Like a Kid Day&#8221;</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2011/02/08/in-honor-of-think-like-a-kid-day/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2011/02/08/in-honor-of-think-like-a-kid-day/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 00:22:40 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Mental Health Recovery]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=256</guid>
		<description><![CDATA[Quote of the Day: &#8220;Play is the exultation of the possible.&#8221;&#160; ~Martin Buber &#160; Challenge of the Day: Write a list of ways you can make the day more fun.&#160; For added joy, write a list for the week, the month, etc&#8230; Sue&#8217;s Positively AMAZING List When you&#8217;re feeling down and out Refer back to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=256&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>The Search for Acceptance</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2010/12/05/the-search-for-acceptance/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2010/12/05/the-search-for-acceptance/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 21:11:09 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Mental Health Recovery]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/2010/12/05/the-search-for-acceptance/</guid>
		<description><![CDATA[“Low self esteem is like driving through life with your hand-brake on”. ~Maxwell Maltz The Search for Acceptance Reflecting on the above quote, I found myself looking back on my life. My own inner self critic often displays itself as such a hand-brake. I’ve fought with a need to be perfect. I’ve struggled with not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=255&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Sue Ray (of Sonshine, Silliness &#38; Legends)</media:title>
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		<title>Held Fast</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2010/10/02/held-fast/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2010/10/02/held-fast/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 00:44:49 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/2010/10/02/held-fast/</guid>
		<description><![CDATA[Held Fast, Cradled In The Palm of His Hand I&#8217;m not a regular watcher of &#8220;The Ellen Degeneres show&#8221;.  I do however admire her humor, spunk, and zest for life, as well as the sensitivity and compassion she shows as she addresses the tough issues. I would not be one to live the life that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=248&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Sue Ray (of Sonshine, Silliness &#38; Legends)</media:title>
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		<title>The Brotherhood of Shawn &amp; Art</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2010/09/05/the-brotherhood-of-shaun-art/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2010/09/05/the-brotherhood-of-shaun-art/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:19:00 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=240</guid>
		<description><![CDATA[The Brotherhood of Shawn &#38; Art Miles away from my familiar surroundings I found myself at an extended (of sorts) kitchen table eating a scrumptious Spaghetti Dinner in the home of Shawn of Davenport.&#160; Early Saturday morning, I along with Art, his daughter Aubrey, and her boyfriend Adam we set out on a journey “out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=240&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Sue Ray (of Sonshine, Silliness &#38; Legends)</media:title>
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			<media:title type="html">The Brotherhood</media:title>
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		<title>It&#8217;s only a big deal if you make it one.</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2010/09/01/its-only-a-big-deal-if-you-make-it-one/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2010/09/01/its-only-a-big-deal-if-you-make-it-one/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:37:38 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/?p=238</guid>
		<description><![CDATA[It&#8217;s only a big deal if you make it one.. If you&#8217;ve ever felt like you needed a pep talk from a best friend, I highly encourage you to check out &#8220;DailyPepTalkFromABestFriend&#8221;s blog!!  The above link should take you to this fun site.  Sometimes a little reality check is helpful. Enjoy! Sue Filed under: Encouragement, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=238&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Sue Ray (of Sonshine, Silliness &#38; Legends)</media:title>
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		<title>It&#8217;s the Little Things that Count</title>
		<link>http://sonshinesillinessnlegends.wordpress.com/2010/08/27/itt-the-little-things-that-count/</link>
		<comments>http://sonshinesillinessnlegends.wordpress.com/2010/08/27/itt-the-little-things-that-count/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 06:57:08 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Bring Change 2 Mind]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental Health Recovery]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://sonshinesillinessnlegends.wordpress.com/2010/08/27/itt-the-little-things-that-count/</guid>
		<description><![CDATA[It’s the Little Things That Count &#160;Joy is the will which labors, which overcomes obstacles, which knows triumph. ~William Butler Yeats&#160; Yesterday I was reminded of some little things that bring me joy.&#160; · Hot Chocolate · Dancing · More Chocolate · Singing · Spending time with friends and family&#160; As I drove to work [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sonshinesillinessnlegends.wordpress.com&amp;blog=11083333&amp;post=231&amp;subd=sonshinesillinessnlegends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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